YVETTE NAVA LMFT
Therapy
I specialize in culturally sensitive therapy for People of Color and young professionals.
I aim to provide the space for open exploration of cultural, professional, and personal challenges.
My ultimate goal is to work together to help you find balance without compromising who you are.
Your therapist.
Yvette Nava LMFT
Hello y bienvenidos!
Im thankful that you came across my page. I am a Bilingual, Licensed Marriage and Family Therapist with a passion to help others reach their highest goals while strengthening their mental health.
My focus is on helping POC young professionals navigate the world and workplace in a way that doesn’t compromise who they are.
Yvette Nava LMFT
Licensed Marriage and Family Therapist 111602
CA Board of Behavioral Sciences
Who is this for?
Individuals
Individual Therapy
You’ve been doing well but don’t seem to be able to enjoy it fully.
You’ve been hitting more roadblocks than usual and are not sure how to move past these.
You are exploring your cultural identity.
You might be experiencing Imposter Syndrome.
You would benefit from having a safe space to process challenges.
You know your mental health is important.
You are ready to make changes and thrive.
Couples
Couples Counseling
You’ve found a great partner but challenges have come up.
You would like to improve your communication.
You want to work on understanding each other.
You are thinking of moving in together or have and need help with this transition.
You are navigating a multicultural relationship.
You are interested in sex therapy.
You’ve tried making changes on your own but would like some help.
You both are open to making changes and strengthening your relationship.
Teens
Teen Therapy
You’ve been having issues with your parents lately.
The current challenges in the world are increasing your anxiety.
You seem to be isolating yourself from others more often.
You don’t understand your mood lately, sometimes you feel down and can become easily irritated.
You want to connect with others and feel happy.
You’re open to improving your mental health.
Why try therapy?
Therapy is really a space for you. For you to explore and process whatever has been taking up the most space in your mind and body. Its a space where you can be free of the guilt of sharing your challenges and taking up the whole space.
Friends and family can definitely be helpful, but if you have reached the space where you feel guilty bringing things up because you don’t want to bother them then maybe it’s time to reach out to a therapist.
Online Therapy
Quality psychotherapy, conveniently online.
It can be tough to make it to a therapy office. Whether it be due to COVID-19, traffic, lack of proximity to a culturally sensitive therapist, or a tight schedule, people may need to find new ways to see their therapist.
Work with me in the comfort of your own home, office, or even your car (parked and maybe overlooking the beach?). I provide psychotherapy to those living anywhere in California.
I use HIPAA compliant secure video conferencing to make our work together convenient AND confidential.
All you need is a comfortable space, good internet connection, and your phone or laptop.
No commute, no traffic, no waiting rooms.
Start Therapy Today
It might be time to invest in yourself.
